Comments 10

So nice to see you,

and I’m so glad you stopped by! I’m Elly: a Christian, wife, and overly-invested dog mom who loves sunshine, coffee shops, working out, and time with family. I am currently working towards my Doctorate in Counseling Psychology and I love sharing what I’ve learned with others. Although I definitely don’t have all the answers, my research and counseling practice these last few years have led me to notice what keeps us from feeling happy, energized, and fulfilled. I decided to create a space dedicated to exploring some of these issues (and some of what I’ve found helpful). So, take a break from the mindless scrolling, take a breath, and take a moment to invest in your own well-being.

Disclaimer: Online resources are not a substitute for therapy. What is shared on this page is my own experience and descriptions of others’ research findings. What is written is not endorsed by or reflective of my program of study. Should you hope to find a therapist near you, you may visit PsychologyToday.com. Additionally, the national suicide prevention lifeline is 1800-273-TALK.


  1. Aw, this was an incredibly nice post. Taking the time and actual effort
    to make a very good article… but what can I say… I procrastinate
    a lot and don’t seem to get nearly anything done.

    Liked by 1 person

    • Thanks so much! Hey, we all procrastinate. I definitely did NOT use the article to procrastinate my school work. And by “definitely not,” I mean “that is absolutely what happened.” 😉

      Liked by 1 person

  2. Hi Elly..I am also *totally not* stopping my school work right now 😉 I am glad you took the time to respond to me on a post I had commented on! You have a lovely blog and I am so excited to see how you grow and expand throughout your blogging journey! Blessings! Xoxo


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